Benefits of Ginger

 Benefits of Ginger

1. Relieves Nausea

2.  Arthritis anti inflammatory 

3. Digestion stomach ailments

4. Reduces respiratory problems

5. Motion Sickness

6. Flight ovarian cancer

7. Lowers Cholesterol

8. Prevents Migraines

9. Prevents Blood Clots

10 Cold and Flu prevention and treatments

reduce muscular pain

reduce cramping

Benefits of Garlic 

lower blood pressure, trigisliride, LDH 

elevlate HDL

anti inflammatory benifit for asma

anti viral protection

anti bacterial protetion

slightly 

Benefits of Turmeric

anti-septic 

anti oxicidents 

prevents prostic cancer

 

Garlic (rasona) and Onion (palandu)

Preventing cancers

anti-oxicidents