Friday, September 29, 2023

Saltfish and Tomato recipe

 Saltfish and Tomato recipe


Alaskan Polak or Bakala (cod fish)


wash the salt fish 

Soak salt fish in a bowl of water for 3-4 hours or overhigh 

For cod fish - blange in warm water


Ingrents 

4 feley of salt fish

Sweet Pepper

Onion 

Tomato 

Celentro

Taragon

rosemery

1 halopenio

garlic 

green onion

3 chillis


in a frying pan add oil over  

add mines garlic

add cut fish to fry

fry for a few mins 

add some black pepper

 

Add all seasoning chopped 

DO NOT ADD SALT!!


No comments:

Post a Comment

Guyanese Recipe Bara

 Guyanese Recipe  Bara Ingredients  1 1/2 cups of Flour 1/2 cup of split peas powder 1/ teaspoon baking powder 1 teaspoon yeast 1/2 teaspoon...