Friday, September 29, 2023

Black Bean Soup

 Black Bean Soup


3.5 oz black beam 

3 tabsp olive oil

1 red onion peeled and chopped

2 tbsp tomotp puree

3 chillies diced

1 leter Chicken stock

1 tsp whole cumun seed

salt and pepper


Make Salsa

3Tomatoes cored and diced

Small bunch of Corianda chopped (Cenentro)

3 spring onions diced 

Tea spoon of lime Juice 

sour cream


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Cooking Method

Heat oil in a pan 

add onion, cumun and chillies 

add tomato 


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